Blog

Sobriety is a complex journey that many people struggle to understand. It can be difficult to know what to expect from sobriety, and many people have questions about the process.

If you're reading this, then it's likely that you or someone you know is struggling with addiction. It's a difficult road to recovery, but it is possible to achieve sobriety. In this post, we'll outline the four essential steps to beginning a life of sobriety.

It’s the new year, and we are excited for what this year holds. We want to start it off strong by setting achievable and maintainable goals. We’ve put together this outline to help you do the same.

It’s important that at the end of each year you reflect back and celebrate your accomplishments while learning from your mistakes. That’s why we wrote out this guide to help you in this reflection.

The month of good food and shopping has arrived! If you aren’t sure what to bring to Thanksgiving or Friendsgiving this year, check out our favorite thanksgiving dishes.

Hosting a sober friend can have its challenges. Is it okay to have alcohol during the party? Do they feel welcome? These are questions we are asking ourselves, and we’re here to give you some answers.

If you’re looking for a sober home, you might not know where to start. We want you to know that Foundations of Freedom is here to walk with you through your whole journey. Any questions or concerns you might have, we want to answer. Check out what makes us different than other sober homes.

Mindfulness and meditation are practices that have been around for thousands of years, but have recently become more popularized and practiced. You might have heard it talked about in the context of religion or used in yoga, but based on recent studies, this practice can greatly assist in recovery from addiction.

Do you find yourself going to the same places and doing the same things in Jacksonville? That’s why we’ve put together this list for you! All of these attractions and activities are great to take your friends or family to and enjoy some quality time. Check out these top 10 things to do in Jacksonville.

Stress inevitably comes around in all our lives. It could come from a traumatic experience or many small things piling up. When you begin to feel stressed or anxious, try these coping strategies to address and reduce the stress you’re feeling.

Socializing is an important part of life but can be challenging when you are managing a lifestyle of sobriety. You might find yourself in a social setting where people are drinking, and you could be tempted. Here are a few strategies to help you maintain your sobriety as well as your social life.

You’ve probably heard about the 12 step program before. It’s mentioned in tv shows, movies, and maybe in your personal life. But what really are the 12 steps? We’ll break them down for you here.

At Foundations of Freedom, we provide our clients with a safe, sober living space to reside in, paired with a multitude of workshops. As a Christ centered recovery program, we combine biblical principles along with the 12 steps. All of these things combined with the peer support make our program unique and life changing.